Homemade Remedies for Asthma Treatment
Asthma, a very commonly seen lung disease, is characterized by the difficulty that the person feels during breathing. There are two types of asthma problem either acute or chronic. Asthma attack occurs when there is any obstruction in the passage of airflow in the lungs. An attack of asthma can be very serious for you and even prove to be fatal if the disease is chronic.
There can be many causes of asthma like allergies, environmental factors, genetics, smoke and tobacco, respiratory infections and certain medications. Symptoms of asthma may include Shortness of Breath or Losing your Breath Easily, Frequent Cough, Especially at Night, Feeling tired while doing any physical activity, wheezing and tightness in the chest.
There are many medical treatments are available for asthma. Certain medications may cause side effects. However, there are many simple homemade remedies which are very beneficial for an asthma patient. So, let us see some of the simplest and easiest home remedies that can help you in reducing asthma:
1. Ginger:
It is a well-known relaxant for asthma patients as it can reduce the inflammation in the airway. It gives you a relaxing effect, and prevent asthma attacks. Moreover, it can enhance the effects of certain asthma drugs and increase the relaxation of the muscles. Various methods to consume ginger are:
You can eat it raw by mixing it with salt.
Equal quantities of ginger juice, honey and pomegranate juice can be mixed and 1 tbsp of this mixture consumed thrice a day.
1 tsp. of ground ginger added to half cup of water can be consumed at bedtime.
2. Mustard Oil:
It is another good way of relaxing your respiratory tract. You must use mustard oil with a little amount of camphor and massage it gently on the chest and upper back to relieve the passages and restore normal breathing. It is especially beneficial during asthma attacks and can help in immediately subsiding the symptoms.
3. Coffee:
The caffeine content of the coffee acts as a dilator of the bronchial tissues and can help in clearing the air passage. Moreover, consuming hot coffee will ease the airway and help you in breathing properly. However, you should not consume more than 3 cups of strong coffee in a day as too much of caffeine intake is not good for health.
4. Garlic:
Using garlic can also help in clearing the air passage and help you breathe properly. For good results, you need to boil about 15 cloves of garlic in milk (one half cup) and then drink it once a day.
5. Honey:
The consumption of honey is considered to be one of the oldest home remedy for asthma. Even the smell of honey is known to have worked wonders for some people and it is highly recommended to try out honey if you're having troubles with your breathing. Just mix 1 tsp of honey in a glass of water (hot) and drink it gradually. Repeat this at least three times a day for positive results.
Natural Remedies To Treat Asthma
Asthma is very common nowadays. It is basically a condition in which a person's airway becomes swollen and produces extra mucus, which makes breathing difficult. Some of the common signs of identifying the condition are frequently short of breath, coughing, especially while doing exercise, difficulty in breathing normally, chest tightness, wheezing, etc. All its symptoms are very serious and can be deadly if you left them untreated. So, make sure you consult the doctor as soon as you experience any of the above symptoms. You can take the proper medication as per recommended by your doctor, but to get relief from its symptoms, here are some natural remedies you can try. So, take a look and make sure you take professional assistance before opting for any of the below-mentioned technique.
Garlic And Onion: Onions are rich in anti-inflammatory property that fight against any allergy and garlic stimulate the excretory organ that strengthens your lungs. Therefore, it is considered as the best and effective ways to treat the Asthma naturally.
Flaxseeds: Another thing you need to add to your diet to manage the Asthma symptoms is flaxseeds. These are loaded with omega 3 fatty acids and prove to be very effective in treating this deadly disease naturally.
Vitamin C: Foods that are rich in Vitamin C like Guava, Green Peppers, Orange, Papaya, Strawberries, etc. lessens the spasms of a bronchial passage, which reduce wheezing and shortness of breathing. Therefore, it is highly recommended for all Asthma patients to include vitamin C in their diet.
Turmeric: This is something that is available in every kitchen and it helps to cure the asthma symptoms due to the presence of curcumin in it, which ensure better air flow. Make sure you consult the expert before adding to your diet the right way to see only the positive effects.
Magnesium: Foods like Chocolate, Cashew, Banana, Figs, etc. are high in magnesium that relaxes the muscles of the respiratory tract and help you manage the symptoms of asthma.
These are some of the natural remedies that help you manage the symptoms of asthma. Therefore, you should include it in your diet. Also, make sure you take expert assistance before including any of the above remedies, as the usage and quantity of usage may be varied as per your condition. Don't leave the condition untreated, take the proper medication and cure the condition naturally, so you can live a healthier and happier like before.
3 Steps to Stop Asthma - Natural Asthma Remedies
Even if you seem to be pretty healthy today, there's a good chance that inflammation is simmering in your body, quietly damaging your heart, your mind and other tissues. Inflammation is the leading cause of asthma today and some 300 million people currently suffer from asthma. Natural asthma remedies can help reduce inflammation.
Inflammation is a normal process that can go dreadfully wrong. It is supposed to protect us from infections and promote healing when we are injured. Yet chronic inflammation does just the opposite: it breaks down our bodies and makes us more susceptible to disease. Conventional medicine reduces the symptoms of inflammation but doesn't get to the root cause of asthma.
Sheila, my sister, had suffered from asthma since she was ten. She was allergic to dust, grasses, smoke, perfumes, wool, and some cosmetics. Within a few years of her asthma diagnosis, Sheila was taking a variety of prescription drugs: oral and nasal, a bronchodilator, antibiotics and other medications. She began to feel addicted to her asthma drugs and was afraid to be without them.
Her asthma was related to and aggravated by her allergies, and Sheila found herself taking increasingly stronger medications. At age forty, she consulted with a holistic physician. He recommended she try natural asthma remedies to reduce her the inflammation that was causing her asthma symptoms. Two months after Sheila started taking natural asthma remedies, she had a new vitality and higher energy levels. Over the next year or so, she was able to stop using all of her medications.
The causes of inflammation are often related to dietary imbalances or deficiencies. Your immune system is working overtime to remove any foreign allergens from your system which causes an allergic inflammatory reaction.
Inflammation triggers are the events that precipitate a specific inflammatory response after the body is already primed for an overreaction. Although it is not the same as correcting the causes of inflammation, it is essential to avoid events that trigger inflammation. Doing so helps settle down an agitated immune system.
More people are turning to Natural asthma remedies because they are safe and effective for reducing inflammation without all the side effects.
Natural asthma remedies:
First, try to reduce your exposure to inflammation triggers. If you have food allergies, make a point of avoiding troublesome foods.
Second, it is important to stay away from triggers such as chemicals, pollen etc. to allow your immune system to normalize. Switch your home to natural chemical free cleaning products.
Thirdly, eat a more wholesome diet and take fish oil supplements and supplement with vitamins.
You have the power to transform your health. Natural asthma remedies such as diet, supplements and removing inflammation triggers can get to the root cause of asthma.
5 Best Healing Methods for Asthma Patients
Introduction
Asthma is one of the problematic diseases that regularly influence both men and women. Asthma could be cured either by medicine or through common treatment. Himalayan salt is the best source to cure asthma, as it possesses as much as 84 important minerals, cell reinforcements and healing properties. Himalayan salt can mend any sort of afflictions and especially it can cure asthma easily.
Himalayan salt or 'the White Gold'
Referred to in the Himalayas as "white gold," it has the same 84 common minerals and useful components found in the human body. This type of salt has additionally been developing in the course of the last 250 million years under serious tectonic weight, making a domain of zero value to poisons and pollution.
1. The Salt Inhaler
It has many extraordinary medical advantages. The Inhaler is an all-in-one type of gadget. It helps breathing effectively. It intends to focus on reducing allergy and asthma side-effects.
2. Himalayan Salt Lamps
They are one of today's most popular items to search for when it comes to a healthy living and keeping fitness. Throughout the years, salt researchers and salt specialists have found a plenty of benefits for this health-friendly salt that is, the effective Himalayan salt. Himalayan Salt shower and spa items are perfect for normally detoxifying and purifying the skin and body in the most comfortable way possible.
3. The Healing Spa for asthma patients
Another healing method is the salt spas where people unwind in salt hollows. Amid their session, a machine referred to as a halo generator works on them as it blows infinitesimal particles of high-review sodium chloride into the air. In spite of the fact that this treatment is new to the U.S., the other parts of the world on use it on frequent basis.
4. Herbal treatment
Herbal treatment is another such healing method for asthma patients. Herbal medicine work slowly, but their healing is effective and long-lasting.
5. Homeopathic Treatment
This is on the grounds that breathing is our essential life power, while detoxification is obviously a key in keeping up ideal health-particularly given our overexposure to current chemicals and contaminants. Thus, the value of homeopathy for asthma patients increases. Salt treatment includes the remedial utilization of salt mines, salt hollows, or different types of salt presentation to treat therapeutic conditions-frequently with surprising results.
The overall Health Benefits of Himalayan salt
• The medical advantages of using regular Himalayan Crystal Salt shows a positively balanced healthy body and mind.
• Controlling the water levels inside the body, managing them for legitimate working
• Advancing stable pH parity in the cells, including the cerebrum.
• Empowering incredible glucose healing
• Supporting in diminishing the normal indications of maturing
• Advancing cell hydroelectric vitality creation
Conclusion
The decision to use the best Himalayan salt over harmful ordinary salt is not difficult. In order to use Himalayan Salt as an option one can benefit from its health-friendly characteristics. It is highly recommended using Original Himalayan Crystal Salt as a perfect natural solution for a sound health.
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